A Neurologist’s Guide to a Brain Healthy Diet
"This year, I am cutting out all sugar from my diet."
"I promise, the next time you see me, I won't...
Tag Archives: Patient Health & Wellness
Understanding Dementia: A Look into Cognitive Decline and Impairment
Dementia. It’s a word that carries emotional weight, age-old stigmas, and a personal story for milli...
Brain Plasticity: Experience the Benefits of Lifelong Learning
We've all heard the adage, "You can't teach an old dog new tricks." Well, it turns out you can teach...
Your Brain on Sleep: The Power of A Good Night’s Rest
A good night's rest is worth its weight in gold. Not just for its restorative benefits but for its n...
When to See a Neurology Specialist
According to the U.S. National Library of Medicine, there are more than 600 neurologic diseases. Wit...
Anti-Aging & Exercise
Aging, as we all know it, is an inevitable part of life. Over time, our bodies won’t feel the same a...
UV Exposure: The Good & The Bad
Having your fair share of fun in the sun goes hand in hand with the Florida summer experience. Howev...
3 Step Guide for Treating Summertime Headaches
When headache & migraine symptoms appear, it’s crucial to connect to your body and identify what...
Spring Season & Lyme Disease Awareness
Lyme disease is the most common tick-borne illness, and its occurrences are prevalent in the Midwest...
Medical Cannabis & The Brain
If you have been anywhere these past couple of years, you may have seen an uptick in the availabilit...