Tag Archives: Neurologic Disorders
Sleep As Medicine: A Patient Guide for Managing Sleep in Neurological Conditions
“…I haven’t slept through the night in years. I’ve just accepted that I am not a good sleeper.”
...
The Self-Love Connection: A Look into the Role of Self-Care in Neurology
In my practice, I always like to tell my patients, “If giving yourself grace is a challenge when man...
A Better Reset: The Neurology Behind Building Habits That Last
Have you ever wondered why reaching for your phone in the morning feels so effortless? You're half a...
A Neurologist’s Guide to a Stress-Free Holiday Season
As we head into the holiday season, there's so much to look forward to.
Yet we can all relate to ...
Understanding Fibromyalgia: A Patient Guide to Chronic Pain Symptoms
"… I feel pain all throughout my body and I can't tie it back to an accident or injury."
"Every d...
The Hidden Connection Between Organization and Your Brain
"I spend more time looking for things than actually working..."
"Every time I get organized, I f...
Beating Brain Fog: A Patient Guide to Awareness and Treatment
"… I keep forgetting things and it takes so much effort to think… is it me, or am I losing my mind?"...
Caregiving in Neurologic Conditions: A Guide to Supporting Loved Ones (and Yourself) With Confidence
Imagine waking up one morning to find a parent having trouble recalling familiar names… Or, receivin...
The Link between Weather and Your Wellness: A Look into Seasonal Changes and Neurological Conditions
"Trust me, it's going to rain soon; I can feel it in my joints."
"… Every time it gets this humid...
“Silent” Stroke: Not Something to Stay Quiet About
What if you found out that there's a condition affecting 8 to 10 million Americans every year—withou...