Having nonstop headaches & migraines?  Here are 3 steps to assess your headache  and migraine symptoms

Keep a record (headache diary) from the onset. If you are a frequent headache/migraine sufferer, this can help your physician tailor treatments to be most effective for you.

Do you notice any unusual feelings prior to the onset of migraine? Or any other signs or symptoms occurring during the migraine? If so, record them in your migraine journal.

Are you feeling any nausea, dizziness, pain, or tension in other areas such as the neck or upper back? Are symptoms on just one side of the the body? If so, record it in detail.

Learn more about headache & migraine treatment in our recent blog post "3 Step Guide for Treating Summertime Headaches"

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