Health Blog

Relief Through Hydration

 

While we all know how important it is to drink water, the majority of us fail to drink enough of it. In the United States alone it is estimated that 75% of Americans suffer from chronic dehydration.

Brain on Exercise

 

With the summer in full swing, there are endless ways that you can stay active and re-engage your physical health. And, while the physical health benefits of exercise are widely-known, the neurological benefits (the emotional and cognitive impact) that physical activity brings is even more impressive.

Men's Health

 

June is national Men’s Health Month...

 

...dedicated to increasing the awareness of early detection and preventable action against diseases that impact the men in our community. In this article, we will cover the many aspects that impact a male’s health, physically and neurologically.

 On average men are more likely to develop type II diabetes, chronic liver disease, Alzheimer’s disease, and are twice as likely to suffer from a heart attack.